Active Pause 2.3.3
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Free Version
Publisher Description
Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.
With our app you can prevent health problems due to repetitive work or prolonged static positions in your workplace. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire workout without interrupting the exercise. Additionally, you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative detail to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option to create custom workouts or custom the workouts that the app provide.
All workouts are made by professionals and you can do them in the comfort of your home. You start your training with 200 trophies, and you can earn more burning calories. Trophies helps you to unlock more workouts.
Some features are:
* Weight control: Track your weight within the application.
* Challenges: You can challenge yourself with challenges of 7, 14, 21 or 28 days.
* General Pauses: These are exercise routines that help you to mobilize different parts of the body.
* Visual pause: Helps you rest your eyes by preventing irritated eyes and visual fatigue.
* Hands: Helps prevent diseases such as carpal tunnel.
* Neck: Focuses on movements and stretches for the neck.
* Hip: Helps you mobilize the middle and lower body.
* Shoulders: Mainly mobilize the arms and shoulders.
* Abdomen and back: Helps you prevent back pain.
* As a couple: Helps to integrate work teams while preventing occupational diseases.
* In a chair: This short break helps you exercise and mobilize your body without further interruption of work tasks.
Terms and conditions: https://movilixa.com/eula-pausas-activas/
Privacy policies: https://movilixa.com/politica-privacidad-pausas-activas/
Before starting your routine remember:
Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Feb 24, 2024
Version 2.3.3
Thank you for preferring us, update the App and know the changes of this version:
* General appearance improvements
* Minor adjustments and fixes
Your suggestions are important to us, send us your comments through the App.
About Active Pause
Active Pause is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Active Pause is MoviliXa SAS. The latest version released by its developer is 2.3.3.
To install Active Pause on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-24 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Active Pause as malware if the download link is broken.
How to install Active Pause on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Active Pause is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Active Pause is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
